Littlestown, PA
(717) 359-5300
(717) 359-5300
Since we spend a great majority of our lives on our feet, we should take utmost care of them. Experts suggest stretching the feet can reduce many issues imposed on our feet as they can suffer from a variety of ailments. The most obvious sign of a foot issue is pain. While pain without injury can be easily ignored, a lack of treatment can lead to serious chronic pain such as plantar fasciitis or arthritis. Discolored skin on the foot should not go untreated. A biopsy is usually done when the area is asymmetrical, has irregularities around the edges, and is larger than five millimeters. Numbness, swelling, and cold feet are all early symptoms of various foot issues that should not be overlooked if ongoing. Athlete’s foot and other fungal infections of the foot are often first noticed as an itchy foot. Fungal infections can be treated over-the-counter, but should be diagnosed by a professional if conditions worsen or persist.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Children’s soccer has become an increasingly popular sport in the United States, making children more prone to foot and ankle injuries. The American Academy of Pediatrics states that injuries can occur when players collide and even when running, twisting or landing. Boys are more likely to incur ankle injuries especially when turning or stopping. Since children are constantly growing, some may experience irritation on the growth plate of the heel resulting in heel pain. Anti-inflammatories, ice, and stretching can help reduce this pain. However, consulting a healthcare professional is always the best bet when injuries occur. Participating in conditioning exercises, wearing proper cleats, teaching proper techniques, and maintaining field conditions can assist in preventing injury.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Diabetics always have to be extra careful when it comes to their feet. Every year in Ontario Canada nearly 1700 diabetics go through a foot amputation. The shame of this is that in many cases, 85% according to the Registered Nurses Association of Ontario and the Canadian Association of Wound Care, patients wouldn't have to undergo amputation if basic preventative care was practiced. In Canada, the procedure costs an estimated 70,000 dollars. Because of neuropathy that may ensue in diabetic patients, the feet and extremities may become numb. Consequently, if the feet are cut or bruised, it can be difficult to notice. A small bump or scrape can rapidly become an ulcer as the foot becomes infected. Practicing daily preventive care like foot inspections can go a long way to making sure that your feet do not become infected and you don't have to undergo this traumatic procedure.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
For those who may have embarrassing foot problems such as Athlete’s foot, good news: there are natural treatments that can be used to combat the stinky fungal infection. Tea tree oil can be added to a foot soak to help kill fungus. Himalayan Crystal salt, mixed with apple cider vinegar, can be used in warm water to treat Athlete’s foot. Lemon juice is also great, as it has a natural acidic property that helps to exfoliate dead skin cells from your feet. Borax can also be used as a disinfectant spray to help kill bacteria and foot odor in the insides of your shoes.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
There are over 100 different varieties of HPV, or human papilloma virus. Nearly 12% of the global population have had warts at one time, and plantar warts are but one of these types. They all share one basic characteristic, they have the ability to infect skin cells. Many people, when they hear the term HPV, think that it refers to genital warts. But this is not the case, and HPV can manifest itself in many different forms. Plantar warts occur on the feet, typically on the palms or the soles. They can be flat or raised, and usually occur in dry, cracked areas of the foot. Treatments vary in scope and effectiveness. If you think you may have a plantar wart, talk to your podiatrist and go through the treatment options available.
Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor will assist you with all of your foot and ankle needs.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
Symptoms
Treatment
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
