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Dealing With Ingrown Toenails

An ingrown toenail develops when the edge of a toenail grows into the surrounding skin instead of over it. This condition most often affects the big toe, and can cause redness, swelling, tenderness, and pain along the nail border. The area may feel sore while  walking, wearing shoes, or applying pressure to the toe. In some cases, the skin may become infected, leading to drainage, warmth, or increased swelling. Common causes include trimming the nails too short, wearing tight footwear, injury to the toe, or naturally curved nails. Repeated pressure from sports or daily activities may also contribute to the problem. A podiatrist can examine the toe, determine the severity of the condition, and recommend appropriate treatment. Care may include trimming or removing the ingrown portion of the nail, treating infection, recommending proper footwear, or performing a minor procedure to help prevent recurrence. If you have an ingrown toenail, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Achilles Tendinitis and Heel Pain

Achilles tendinitis involves inflammation of the Achilles tendon, the strong band of tissue that connects the calf muscles to the heel bone. It commonly develops from overuse, repetitive stress, or sudden increases in physical activity. Tight calf muscles, wearing improper footwear, and poor training habits can also contribute to this condition. Risk factors include aging, flat feet, high arches, and participation in high impact sports. Symptoms often include pain and stiffness along the back of the heel, swelling, and discomfort that worsens with activity. A podiatrist can evaluate the tendon, recommend stretching and strengthening programs, and provide treatment to reduce inflammation and prevent further injury. If you have any of the above symptoms, it is suggested that you consult a podiatrist who can accurately diagnose and treat the condition.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about What are Achilles Tendon Injuries

The Impact of Lifestyle Choices on Rheumatoid Arthritis

Rheumatoid arthritis is a chronic autoimmune condition in which the immune system attacks healthy joints, leading to inflammation, pain, and stiffness that can affect mobility and daily life. While the exact cause is not always clear, lifestyle factors can influence how the condition develops and progresses. Smoking, obesity, and poor physical activity levels may contribute to more severe symptoms and negative outcomes by increasing inflammation and placing additional stress on the joints. These factors can also impact foot health, making walking and standing more difficult. A podiatrist can help by evaluating foot structure, relieving pressure, and providing supportive care to improve comfort and function. If you have joint pain or stiffness, it is suggested that you seek professional podiatric care for appropriate relief solutions and symptom management tips.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Todd Goldberg of Complete Family Foot Care Center. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions, please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Rheumatoid Arthritis in the Feet

Tendonitis of the Ankle and Foot

Tendonitis of the ankle and foot is a musculoskeletal condition defined as inflammation of the tendons that connect muscles to bones and support movement. This irritation often develops from injury or repetitive overuse that places strain on the tendons. Several types may occur in different areas of the foot and ankle. Posterior tendonitis affects tendons along the back portion of the ankle, while medial tendonitis involves the inner side of the foot. Lateral tendonitis affects the outer side, and dorsal tendonitis occurs along the top of the foot. Symptoms include pain, swelling, tenderness, and reduced movement during activity. Risk factors include overtraining, improper footwear, and sudden changes in activity. A podiatrist can diagnose the condition and guide treatment. If you have any of the above symptoms, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Todd Goldberg from Complete Family Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Littlestown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.




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